November 19, 2007
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Sunday, November 18
I had a lifecycle training ride today, probably the last I’ll lead for a while. We headed off to Mill Valley from McLaren lodge. We only had four riders but everybody had a good time. I didn’t manage to get any pics. I was still feeling pretty lousy when I got home so I had a little dinner and went to bed very early.
Bike Mileage:
Today 30.2
Week to date 225.5
Month to date 546.0
Quarter to date 1,341.5
Over(Under) plan (1.0)
